Sun Salutations
CHALLENGES
Sun Salutations
Most well known aspect of yoga. But here challenge yourself to learn more new and exciting variations of it.
Sun Salutations or Surya Namaskar is a well-known form of yoga. It influences the entire body’s wellness and increases the level of concentration, self-confidence, and cheerfulness. Yoga in Nerves encourages you to challenge yourself to learn new and more exciting variations of sun salutations. These poses energize your body, boost blood circulation, purify the blood and reinforce your physical body.
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